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What is the world's best healthiest breakfast?By Himanshu, Posted on 22/02/2021 - 2 Comments
Eggs, fruits, oatmeal, yogurt etc., are the world's best healthiest breakfast. You get high quality of protein from eggs and yogurt, oatmeal contain fiber and many health benefits. fruits contain fiber and vitamins so these are the world's best breakfast foods.
Healthiest breakfast is daily taken 2 Banana , 1 Apple , 1 glass of Milk and 4 Breads with Sauce or Gems and 2 Boiled or fried eggs and these are best and world famous breakfast for Healthy health .
Why we should add fruits to our daily diet?
The fruits provide lots of vitamins, proteins and minerals to the body and they are helpful in providing health to the body. The fruits are good in making a muscular body and also it is helpful in curing certain medical diseases. (FULL ANSWER)