What is health and it's components?
By Kriti, Posted on 29/06/2021 - 0 Comments
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Diet to get rid of sunstroke is soaked a day’s sautéed rice with curd to keep the stomach away from being empty. This applies to hard working adult and old. Consuming soups regularly keeps from sudden sunstrokes. Sprouted seeds and grains, fruit salads, vegetable salads, a diet with rich roughage keeps away from unexpected sunstrokes. For infants, regular protein-rich any active drink and regular water consumption as per timetable keep the infant active. Regular exercises in the morning as per convenience also helps sustain lack of water, leading to dehydration. More fluid consumption helps keep away from sun strokes and its effects. Simple breathing exercises keep fuss, stress and a heavy boring day away from exertion and confusions. Night diet must be as per planned timetable which keeps the brain stimulation and alerts for good sleep. (FULL ANSWER)

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