How many eggs should one can eat in the morning to build muscle?
By Himanshu, Posted on 22/02/2021 - 1 Comments
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Answers (1)
Posted by vasudha on 23/02/2021

Two or three eggs should one can eat in the morning to build muscle. It depend on your protein requirements. Egg is rich in proteins and one of the healthiest food. To build your muscle ,you should eat other calories along with protein.

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